My main issue is bulking up, not HUGEMONGEROUS, just toned and defined.
I'm definitely going to follow your guidelines and focus less on cardiovascular and more on heavier weights less reps.
I need to go from a size 32 to a 30 again by late june july.
Mikes right Prada. I have seen many a pic, and you look great. I think you sabotage yourself in the end by all the crazy sheeat you do to lose quickly.