1. FTWrath's Avatar
    I'm ready to embark on a new lifestyle.
    Starting today I am on a keto based lifestyle.
    My starting weight is 235.6 and my goal weight... one I feel comfortable and healthy with.
    I've done the keto diet before and lost 10 pounds in a week as well as had an amazing rush of energy day in and day out. I stopped due to it being for weightlifting and needing a quick cut. But I am ready to shed 3 years worth of added weight and will chronicle my progress in a daily summary with weekly weight/image updates.
    Can't wait to share my success with all of you and share in everyone else success!

    Anyone else here on a diet? Post your pictures and ask any questions.
    Let's get together and help each other out and push each other!
    I'll be posting weekly results here but have also started my own daily summary blog to stay on course.
    Ketogenic Diet | Let The Keto Lifestyle Begin
    01-09-12 04:54 PM
  2. trucky's Avatar
    This sounds very similar to the "Protein Power" type diets. High protein, little to no carbs. They do work and are a great diet for a man who likes meat and BACONNN. Good luck with that. I followed the Protein Power for maybe 6 months and was losing 2-3 pounds a day for the first 3 months. My failure was reaching my goal and then slacking off, now I'm just procrastinating.
    01-10-12 06:37 AM
  3. fang01271027's Avatar
    What a pity, I am very thin so I would like a little fat.
    01-15-12 09:07 PM
  4. john_v's Avatar
    What a pity, I am very thin so I would like a little fat.
    Feel free to take some of mine.

    Sent from my "Awesome Sauced (with bacon)" Galxaxy S
    01-16-12 01:41 PM
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