1. kbz1960's Avatar
    Nah, he was working. He'll be here.





    Posted with my Classic, SQC100-3/10.3.3.3204
    Yep
    11-19-19 12:52 AM
  2. kbz1960's Avatar
    Ragbert says that Z is working... nah he's out with Grover and Heidi doing who knows what....
    11-19-19 12:53 AM
  3. kbz1960's Avatar
    I actually visited with my wife and 3 kids back in 1991...Attachment 446755
    Nice
    11-19-19 12:55 AM
  4. kbz1960's Avatar
    Monday
    11-19-19 12:57 AM
  5. yamahammer's Avatar
    Again?
    Monday
    11-19-19 12:57 AM
  6. kbz1960's Avatar
    Just a couple minutes from Tuesday
    11-19-19 12:57 AM
  7. kbz1960's Avatar
    Again?
    Yes, but not for long
    11-19-19 12:58 AM
  8. yamahammer's Avatar
    Yes, but not for long
    Well I'm up for another couple of hours.
    11-19-19 12:59 AM
  9. kbz1960's Avatar
    Well I'm up for another couple of hours.
    Not me
    11-19-19 12:59 AM
  10. kbz1960's Avatar
    Tuesday
    11-19-19 01:00 AM
  11. yamahammer's Avatar
    Not me
    Back to work!
    kbz1960 likes this.
    11-19-19 01:00 AM
  12. kbz1960's Avatar
    Back to work!
    Tomorrow
    11-19-19 01:01 AM
  13. kbz1960's Avatar
    Night
    11-19-19 01:18 AM
  14. Ragbert's Avatar
    I get that. I live where winter temps can go for 7 months some years. But my body is most happy at 80-92F. Just as I start to relax and enjoy those warm temps, Boom! 50s. Then 40s. Then 30s down to as far as it can go. All before mid-November this year. I've been wearing fleece for a month already, and a winter parka for the last 2 weeks. My body is having trouble going from smooth skin (I don't do AC at home) and lots of daily Vitamin D from the sun, to indoor heat and moisturisers and supplements, 6 weeks before the winter solstice.

    No, the cruel part is that it didn't even make it to 60° here today. Quite a shock when you are used to mid 80s.


    Posted with my Classic, SQC100-3/10.3.3.3204
    11-19-19 01:51 AM
  15. Ragbert's Avatar
    There he is! :hug: :-D

    Check. Won't do


    Posted with my Classic, SQC100-3/10.3.3.3204
    kbz1960 likes this.
    11-19-19 01:54 AM
  16. Ragbert's Avatar
    2am check. (Got up to use yama's Shed-Bo, realized he kicked over the chamber pot, and changed my mind. Smelled like scout camp latrines in there. *gag*)

    Posted with my Classic, SQC100-3/10.3.3.3204
    grover5 likes this.
    11-19-19 02:00 AM
  17. yamahammer's Avatar
    I get that. I live where winter temps can go for 7 months some years. But my body is most happy at 80-92F. Just as I start to relax and enjoy those warm temps, Boom! 50s. Then 40s. Then 30s down to as far as it can go. All before mid-November this year. I've been wearing fleece for a month already, and a winter parka for the last 2 weeks. My body is having trouble going from smooth skin (I don't do AC at home) and lots of daily Vitamin D from the sun, to indoor heat and moisturisers and supplements, 6 weeks before the winter solstice.





    Posted with my Classic, SQC100-3/10.3.3.3204
    At this time of year given the elevation of the sun you will get very little production of Vitamin D from the sun. I suffer from eczema caused by a lack of Vitamin D and the cure is a Vitamin D Sun Lamp. It only emits a certain range of UVB rays (so no you don't tan!) but it will recreate 500 minutes of exposure to the sun in 5 minutes.

    https://www.sperti.com/product/spert...in-d-light-box
    11-19-19 02:00 AM
  18. Ragbert's Avatar
    Welp, g'night, everybody! 👋

    Posted with my Classic, SQC100-3/10.3.3.3204
    11-19-19 02:01 AM
  19. Ragbert's Avatar
    Hmmmm thanks, yama. Probably my SADD light won't do that. But I do burn easily (forget about tanning, light beige is about all I get by the end of the summer, since I live in 50 SPF sunscreen for 3 months) and yeah, if I see UVB in the description, I tend to stay away. I'll read about it though.

    At this time of year given the elevation of the sun you will get very little production of Vitamin D from the sun. I suffer from eczema caused by a lack of Vitamin D and the cure is a Vitamin D Sun Lamp. It only emits a certain range of UVB rays (so no you don't tan!) but it will recreate 500 minutes of exposure to the sun in 5 minutes.

    https://www.sperti.com/product/spert...in-d-light-box


    Posted with my Classic, SQC100-3/10.3.3.3204
    11-19-19 02:07 AM
  20. yamahammer's Avatar
    Hmmmm thanks, yama. Probably my SADD light won't do that. But I do burn easily (forget about tanning, light beige is about all I get by the end of the summer, since I live in 50 SPF sunscreen for 3 months) and yeah, if I see UVB in the description, I tend to stay away. I'll read about it though.





    Posted with my Classic, SQC100-3/10.3.3.3204
    You want to stay away from UVA...
    11-19-19 02:08 AM
  21. kbz1960's Avatar
    There he is! :hug: :-D





    Posted with my Classic, SQC100-3/10.3.3.3204
    Hug back
    11-19-19 05:12 PM
  22. Vishnu Menon 91's Avatar
    11-19-19 09:36 PM
  23. Vishnu Menon 91's Avatar
    Good morning
    11-19-19 09:36 PM
  24. kbz1960's Avatar
    Click image for larger version. 

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    Vish!
    11-20-19 02:40 PM
  25. kbz1960's Avatar
    Wednesday
    11-20-19 02:41 PM
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