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How I got my (Z30) contacts and calendar to sync with OUTLOOK
1. open the contacts app, hold a contact until it turns blue then push the select all button.
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2. Select the contacts you would like to sync. If you select more than the allowed amount, I think it is around 30 at a time, you will loose the option to sync. If this happen just deselect contacts until the option reappears then push the
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3. Deselect then select the check boxes to the right. Click done in the top right coner. Your contacts are now synced.
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I could not sync with Outlook.com or outlook, the steps above worked for me. I hope you have success good luck. Hopefully this works with every mail provider.