After hours of searching I found a way to easily get my contacts that were saved in "my verizon" onto my new tour. Use this link http://danshultz.blogspot.com/2009/01/import-verizon-backup-assistant.html?showComment=1247506723226#c49253278 89548026336
That will make it so you can import all of your contacts into outlook without typing each one. This was a huge help for me since I had over 200 cobtacts
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