when in the main screen, if u swipe from the bezel in it move the menu panes much quicker, also when the settings menu is down, u can do the same swipe to move the menu.
Note: if only one row is showing (able to see open programs) then u need to do the swipe down low on the pb
does anyone know how to only keep one row showing but scroll vertically through the apps? ive done it twice but cant reproduce it
edit: you can also do this swiping from the bezel in on the open app panes section