1. crim9311's Avatar
    So ive read about weight loss sensei over and over and i cant find a flat out answer for what it is. Is it like weight watchers where it tells you how much of what you can eat or is it just another food journal? Has anyone used it????
    01-23-11 10:44 AM
  2. Patriciawestcot's Avatar
    The proper way to lose weight is to burn more calories than you consume, there is no big secret and there are no short cuts. Any other method for losing weight will result in the loss of muscle or water, this is neither healthy nor effective. The weight that you want to lose is fat and this can only be done so quickly. There is simply no way that you can lose more than five pounds of fat in a week. Your body wants to conserve the fat if your caloric consumption is too low it will start to burn muscle in order to protect the fat. It does this because storing fat is how your body protects itself from famine, fat is the reserve fuel. Effective weight loss products like Phen375 understand this and are designed to help you lose weight in the proper way.
    Phen375 Reviews
    07-27-12 10:56 AM
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