In the email settings there's an option to hide sent messages. If you set that to 'yes' then you should only see received messages. So while in your email hit the BB key > options > general options: scroll down to 'hide sent messages'. Hope this helps
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Nope I just created the filter on the TMo BIS site and it worked.
I'm happy because it was pissing me to no end.
I know how you feel because it's super annoying to keep getting the emails you just sent out. I'm going to go set up a filter right now so I never have to deal with this ever again!