Quote:
Originally Posted by CG84 I'm looking to change my number with T-Mobile because my ex won't stop texting me ... I've been with them for 6 years |
Man, that's pretty drastic. I'd hate changing my number after 6 years.
Long time ago, I taught high school. Because I was young and new, they gave me a lot of the troublesome kids. I quickly learned something about human nature from that experience. People prefer positive attention. If they can't get positive strokes, they'll settle for negative attention. But what they can't stand is being ignored.
I know it's hard because you have all those emotions going on and I'd bet that this "ex" knows all your hot buttons to push, but if you change your number, the ex will get your new one from a friend or some other source. And then you'll be right back to where you started. Worse actually because you'll have empowered the ex to believe they are important enough to get you to go through all the work of changing numbers and dealing with a lot of hassle.
The best way to deal with these situtations is simply to shut the switch off and give that person absolutely zero energy.
Find a song you absolutely love. Use that song as a caller ID for the ex. Not that you'll ever answer the phone when they call but when they call, you get to just let the phone ring and ring and hear your favorite song play. When the ex text messages, simply delete the messages without comment or response.
After awhile the ex will get bored chasing you with texts and phone calls IF they get nothing back in return. Changing your number just empowers them. Ignore them. People can't deal with being ignored. Eventually they'll go on to find another victim to harrass who doesn't ignore them and you'll never hear from the ex again.
Trust me, the key to dealing with this is to give the other person NO ENERGY.
That assumes you are truly done with that ex ... Are you? Really? You're sure? Well, if so, ignoring them and giving them no energy should be a piece of cake then.