Results 1 to 11 of 11
Like Tree1Likes
  • 1 Post By thinbluedba
  1. DJ Reyes's Avatar
    CrackBerry Abuser

    Posts
    347 Posts
    Global Posts
    367 Global Posts
    PIN
    2*****A
    Thread AuthorThread Author   #1  

    Default MoNa Fitness Month Contest - Stepping up - Day 3!

    It's Day 3! What exercise have you done today? What are you planning to do?

    --

    February is fitness month at Mobile Nations, and you know what that means? we all get together to get in shape, share tips and tricks and recipes for success, review amazing apps and accessories, give away great prizes, and have a ton of fun!

    This here is as our first contest, STEPPING UP! Every day this week there'll be a thread right here in the forums -- starting with this one! -- and all you have to do to enter to win is tell us what exercise or activity you did today. It can be walking or running, playing soccer or doing yoga, swimming or dancing -- anything that makes you move. If you have a Fitbit, Nike Fuelband, JAWBONE UP, or any gadget with a pedometer, you can simply share your results!

    We've also set up a BBM Group so you can chat to other members participating in Fitness Month. Go to this forum post and scan the barcode to join the group.

    At the end of each day, we'll pick one winner and give them a $20 gift certificate. How's that for motivation?!

    So get ready, and get posting in the thread below!
  2. thinbluedba's Avatar
    CrackBerry User

    Posts
    28 Posts
    #2  

    Default

    Today's Leg Day for me ...
    sooo....

    Barbell Squats, Walking Lunges 3 sets/superset
    Stiff Leg Deadlifts 3 sets
    Calf Raises/Knee to Elbow Planks 3 sets/superset
    Lying toe touches 4 sets
    DJ Reyes likes this.
  3. bizzyqu's Avatar
    CrackBerry Addict

    Posts
    604 Posts
    Global Posts
    606 Global Posts
    #3  

    Default

    going to find some time for the bowflex and bike later today once I get through this reading #lawschoolproblems
  4. grumpyalbertm's Avatar
    CrackBerry User

    Posts
    18 Posts
    Global Posts
    24 Global Posts
    PIN
    33283246
    #4  

    Default

    Today was all about shrinking the belly some more started off with working out with Xbox Kinect doing 45 minutes of cardio and then finished of with doing 3 sets of crunches.
  5. bb624's Avatar
    CrackBerry Abuser

    Posts
    458 Posts
    PIN
    330e6cee
    #5  

    Default

    Here is my fitbit progress, also 25 minutes per day of Pilates/yoga/stretching.
    TOTAL STEPS
    68,557 DAILY AVERAGE
    9,794 steps
    BEST DAY
    11,763 steps

    TOTAL DISTANCE
    30.33 miles DAILY AVERAGE
    4.33 miles
    BEST DAY
    5.20 miles
    TOTAL FLOORS CLIMBED
    126 DAILY AVERAGE
    18 floors
    BEST DAY
    23 floors

    TOTAL CALS BURNED
    20,571 DAILY AVERAGE
    2,939 cals
    BEST DAY
    3,049 cals
  6. DJ Reyes's Avatar
    CrackBerry Abuser

    Posts
    347 Posts
    Global Posts
    367 Global Posts
    PIN
    2*****A
    Thread AuthorThread Author   #6  

    Default

    I'm doing a 9 minute workout today. Consists of:

    Jumping squats
    Push-ups
    Towel rows
    Towel raise
  7. fyreball's Avatar
    CrackBerry Newbie

    Posts
    6 Posts
    #7  

    Default

    Dug out my Insanity workout videos! I'm mentioning this now as I'll be too pooped to do so afterwards!
    Good luck everyone!
  8. Echelon Rhoads's Avatar
    CrackBerry Newbie

    Posts
    2 Posts
    #8  

    Default

    Today was the Pump and Burn video for 30 minutes and then my extra exercises for shoulder and arms. It is nice to burn 607 calories in 45 minutes and get a cardio and lift at one time.
  9. disneynorth's Avatar
    CrackBerry User

    Posts
    71 Posts
    Global Posts
    72 Global Posts
    #9  

    Default Re: MoNa Fitness Month Contest - Stepping up - Day 3!

    walking, walking, walking. Over 12k steps today. Tomorrow will be shoveling, shoveling, shoveling....
  10. dannyd86's Avatar
    CrackBerry Abuser

    Posts
    399 Posts
    Global Posts
    401 Global Posts
    #10  

    Default

    My posts are goona be a little boring through these contests because Im doing the FULL p90x everyday. there schedule. Eating healthy. Bringing IT

    Im on week 4, first recovery week. Today was kenpo X, fun workout. Kicking and punching like its the zombie appocalypse
  11. tinysalmon's Avatar
    CrackBerry Abuser

    Posts
    125 Posts
    Global Posts
    153 Global Posts
    #11  

    Default

    Did some push ups, and sit ups.
    didn't have the time to jog because I had an early appointment.
    BB10 Finally January 30th 2013

Similar Threads

  1. MoNa Fitness Month BBM Group
    By DJ Reyes in forum General BlackBerry Discussion
    Replies: 14
    Last Post: 03-23-2013, 04:40 AM
  2. MoNa Health & Fitness Month Official Thread!
    By Kevin Michaluk in forum General BlackBerry Discussion
    Replies: 7
    Last Post: 02-13-2013, 09:33 AM
  3. Replies: 29
    Last Post: 02-12-2013, 10:20 AM
  4. Mobile Nations' Health & Fitness Month is back in 2013! It's contest time!
    By DJ Reyes in forum General BlackBerry Discussion
    Replies: 31
    Last Post: 02-07-2013, 06:50 PM
  5. MoNa Fitness Month Contest - Stepping up - Day 2!
    By DJ Reyes in forum General BlackBerry Discussion
    Replies: 10
    Last Post: 02-05-2013, 09:28 PM

Posting Permissions