[DJ Reyes]

It's Fitness Month week 3, and that means sleep and relaxation, and that means our Resting Up contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you did to rest that day -- sleep, naps, meditation, breathing. The idea is to get a little community pressure going so we all get enough sleep at night, and enough breaks during the day. If you have a sleep tracker or any other app or device that helps you out, you can simply share your results each day!

This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

You can also join our Fitness Month BBM Group to share more

You can also win $100 by making a comment in this forum thread too.

How about a Fitbit? Interested in winning one one of them? http://crackberry.com/index.php?q=mo... post to enter.

So get ready, and get posting in the thread below!

Posted via CB10

[pkcable]

What's up are people too tired to post? They are too busy resting or meditating?

[iseeblackberry]

Taking my KOBO app enabled PlayBook with me everywhere I go. The family read-athon continues...Reading = Relaxing