| | 02-21-13, 12:10 PM Thread Author #1
MoNa Fitness Contest Week 3 Day 4 - Resting Up
It's Fitness Month week 3, and that means sleep and relaxation, and that means our Resting Up contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you did to rest that day -- sleep, naps, meditation, breathing. The idea is to get a little community pressure going so we all get enough sleep at night, and enough breaks during the day. If you have a sleep tracker or any other app or device that helps you out, you can simply share your results each day!
This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!
You can also join our Fitness Month BBM Group to share more
You can also win $100 by making a comment in this forum thread too.
How about a Fitbit? Interested in winning one one of them? http://crackberry.com/index.php?q=mo... post to enter.
So get ready, and get posting in the thread below!
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