[DJ Reyes]

It's Fitness Month week 3, and that means sleep and relaxation, and that means our Resting Up contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you did to rest that day -- sleep, naps, meditation, breathing. The idea is to get a little community pressure going so we all get enough sleep at night, and enough breaks during the day. If you have a sleep tracker or any other app or device that helps you out, you can simply share your results each day!

This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

You can also join our Fitness Month BBM Group to share more

So get ready, and get posting in the thread below!

Posted via CB10

[pkcable]

Ok today I looked up Meditation apps on my Dev Alpha (that's like a Z10) and found 56 of them!!!!! Many of which were free! Today I will meditate!