from what i understand u need a pop3 email account (gmail) then under OPTIONS u need to go to MEDIAPOP account name is the email address u are setting it up for ex( [email protected] ) username is what is before the @ sign ex(mygmail ) password is the actual password associated with the email account . gmails settings are SERVER=pop.gmail.com PORT=995 and SSL/TLS must be checked and then whatever other options u want. i had a problem to i could not figure out my APN settings under TCP in advanced options